You sink into low push-up,
your thoughts begin to thin.
Now your heart shines through,
filled with gratitude.

Limbs linger at their fullest expression.
Love radiates off your lengthy legs,
you are grounded into this pose
let yourself bloom into bliss.

Meditating on the present
and surrendering to the movement,
you maintain the meaning
and every moment is magnificent.

Inhale positivity, exhale negativity
your breath moves you forward.
Surrender to this single second,
close your eyes and just breathe.

-Julianne Meskanick

Happy weekend, everyone! I was feeling inspired by my growing yoga practice and wrote this poem for my daily blog post. I hope this inspires you to find your mat this weekend or make time for meditation.

Namaste!

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